Podcast
Civil Rights for Civil Servants
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastNews, rights, tools & learning
Search timely updates, plain-English explainers, practical guides, podcasts, and mindful-action resources. Start with the question you are trying to answer.
A proposed federal rule could give you as little as one business day to answer a proposed suspension—and if you are a federal employee, that is worth understanding now, while it is...
If you're a federal employee facing a removal, demotion, or long suspension, and you believe discrimination played a role, the label "mixed case" isn't just legal jargon — it deter...
This week, the Merit Systems Protection Board (MSPB) quietly deleted the word "independent" from its website, its LinkedIn page, and even a job posting — and the change is raising ...
The agency that runs your retirement, your health insurance, and your federal HR records has cut its own staff by roughly a third since the end of 2024 — and a new government watch...
After a year of reclassifications, proposed rule changes, and reduction-in-force notices, it can feel like federal employees have lost every protection Congress ever gave them. Tha...
A government shutdown could begin as soon as October 1, 2026, and federal employees who wait until the fiscal year ends to prepare may find themselves scrambling. Congress has pass...
A year after the State Department separated roughly 1,350 employees in a reduction in force (RIF), the department is recruiting again for many of the same roles — and laid-off empl...
The U.S. Court of Appeals for the Federal Circuit has agreed to hear, en banc, a case that could decide how far federal agencies can go in removing career employees without the pro...
A new joint proposal from the Office of Personnel Management (OPM) and the Merit Systems Protection Board (MSPB) would retire the Douglas factors, the 45-year-old framework that ha...
A newly proposed rule from the Office of Personnel Management (OPM) could reshape how federal performance cases work — capping performance improvement periods at 30 days and making...
The Bureau of Prisons (BOP) announced this week that it is closing six federal correctional facilities across five states. The agency says many affected employees can transfer to a...
Across the Defense Department, some civilian employees are reportedly being told by managers that their union no longer exists. That claim is false — and it matters, because employ...
More ways to learn
The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.
Podcast
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastMindfulness
Use practical mindfulness tools to create space between workplace pressure and the decision you make next.
Explore mindfulness resourcesAbout the people behind the work
Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.
Meet Shaun & LydiaThe Federal Employee Briefing
Join 3,900+ federal employees getting sourced workforce news and practical next steps on weekdays. It is a free public-service resource from Southworth PC.
Enter your details below to get your gift.