The Federal Employee Survival Blog

Cut through the jargon and get the clarity you need to stay a step ahead of agency politics. Each article unpacks new policy shifts, court rulings, and workplace trends, then turns them into actionable tactics—so you can head off discipline, invoke EEO or whistleblower protections with confidence, and keep your documentation airtight. We also archive our most popular social-media explainer threads here, giving you the same insights followed by more than 150,000 people online even if you never scroll on those sites. Read, prepare, and keep your federal career firmly in your control.

 
Unlawful Orders in Federal Service: What You Need to Know ethics in government federal employment mindfulness at work mspb appeals unlawful orders Dec 01, 2025

When a headline suggests the Pentagon may have crossed the line into a war crime, the instinctive reaction many federal employees feel isn’t just shock — it’s recognition. Because beneath the military...

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Kalkines Warnings After Shows v. Treasury: What Feds Must Know ethics in government federal employment mindfulness at work mspb appeals unlawful orders Dec 01, 2025

When a headline suggests the Pentagon may have crossed the line into a war crime, the instinctive reaction many federal employees feel isn’t just shock — it’s recognition. Because beneath the military...

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Public Support for Federal Workers Amid Agency Cuts civil service protections federal employment federal polling insights mindfulness at work workforce cuts Dec 01, 2025

Federal employees often move through the year feeling unseen, especially after events like shutdowns, staffing losses, or politically driven restructuring. When programs shrink and workloads expand, i...

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Gratitude as a Legal and Mental Clarity Tool for Federal Employees eeo guidance federal employment mindfulness at work mspb appeals workplace stress Nov 25, 2025

Federal employees have spent the year navigating unprecedented disruption: DOGE rollouts, chaotic reorganizations, and constant uncertainty about missions, staffing, and the future of civil service pr...

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Here's What I Would Tell DOGE If It Had an Exit Interview civil service protections doge federal employment mindfulness at work mspb appeals Nov 25, 2025

Federal employees have spent the last year living inside a case study of what happens when political ambition outruns legal authority. The Department of Government Efficiency—DOGE—arrived with a chain...

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After DOGE’s Implosion: The Silent Shift in Federal Workforce Cuts doge collapse federal employment mindfulness at work omb policy reduction in force Nov 24, 2025

When news broke that the Department of Government Efficiency (DOGE) had effectively collapsed, many federal employees felt a surge of relief. But the reporting behind DOGE’s implosion tells a far more...

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CFPB Furloughs: What Federal Employees Need to Know agency furloughs cfpb civil service protections federal employment mindfulness at work Nov 21, 2025

When an administration decides it doesn’t like an independent watchdog, the pressure rarely comes all at once. More often, it arrives through the quiet weaponization of funding, structure, and process...

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When a Grand Jury Never Votes: What Federal Employees Should Learn doj misconduct due process rights federal employment grand jury process mindfulness at work Nov 21, 2025

Federal employees know better than anyone: process matters. Whether it’s a performance-improvement plan, a disciplinary proposal, or an MSPB appeal, the government’s actions only hold when the rules a...

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CDC Workforce Cuts and What Federal Employees Need to Know cdc workforce federal employment merit systems mindfulness at work reorganizations Nov 19, 2025

Federal employees returning from the shutdown are walking into workplaces changed by months of uncertainty—but nowhere is the disruption more visible than at the Centers for Disease Control and Preven...

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DHS’s $220M Border Ads: What Federal Employees Need to Know dhs federal employment government ethics mindfulness at work procurement integrity Nov 17, 2025

When a 43-day shutdown left federal employees scrambling to cover rent and groceries, another story unfolded almost unnoticed: DHS quietly pushed out a $220 million “emergency” media campaign that byp...

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Avoid Costly FEHB Surprises: Open Season 2026 Changes You Must Check federal benefits federal employee rights federal employment fehb open season mindfulness at work Nov 17, 2025

Open Season brings predictable adjustments each year, but 2026 carries a less familiar risk: eight FEHB plan options are disappearing, including NALC High and NALC CDHP—two plans with tens of thousand...

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Shutdown Aftermath: What Federal Employees Need to Know Now federal employment federal pay mindfulness at work rif rights shutdown guidance Nov 17, 2025

Five days after a 43-day shutdown, many federal employees describe the same emotional mix: relief that the lights are back on, anger at the instability, confusion about pay, and fear about what Januar...

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