Podcast
Civil Rights for Civil Servants
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastNews, rights, tools & learning
Search timely updates, plain-English explainers, practical guides, podcasts, and mindful-action resources. Start with the question you are trying to answer.
Much of the current advice to federal employees about OPM’s proposed reduction-in-force changes begins and ends with one point: download your performance appraisals. That is import...
A reduction in force (RIF) under federal law is supposed to eliminate positions—not simply replace the people who held them. That distinction matters. When an agency conducts a RIF...
Recent congressional testimony about the HHS workforce reductions raises a legally significant question: was this truly a reduction in force—or something else? Under 5 U.S.C. Chapt...
Many federal employees assume that once a buyout is signed—whether through VERA, VSIP, or a DRP—that decision is final. In most cases, that assumption is correct. These agreements ...
For federal employees challenging a Reduction in Force (RIF), the instinct is often to focus on the outcome—the job loss. But early MSPB litigation is rarely about that alone. Judg...
The Office of Financial Research was created after the 2008 financial crisis for a specific reason: to identify threats building inside the financial system before they become nati...
The Army’s current “rebalancing process” places thousands of civilian employees in a difficult position: accept a reassignment—sometimes across the country—or face separation. With...
The State Department appears to be testing a model other agencies may soon copy. In July 2025, it carried out roughly 1,350 layoffs, including about 246 Foreign Service officers on...
Federal employees often experience policy changes one rule at a time. But sometimes the legal significance becomes clear only when multiple proposals are viewed together. Three rec...
A recent federal court ruling offers an important reminder that even major personnel actions must comply with the rule of law. In a decision involving the U.S. Agency for Global Me...
Federal employees have long understood one principle about reductions in force (RIFs): years of service matter. Seniority has historically been a key factor protecting experienced ...
Many federal employees assume performance ratings only matter if they fall to the very bottom of the scale. In reality, the bigger risk in a forced distribution system often happen...
More ways to learn
The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.
Podcast
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastMindfulness
Use practical mindfulness tools to create space between workplace pressure and the decision you make next.
Explore mindfulness resourcesAbout the people behind the work
Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.
Meet Shaun & LydiaThe Federal Employee Briefing
Join 3,900+ federal employees getting sourced workforce news and practical next steps on weekdays. It is a free public-service resource from Southworth PC.
Enter your details below to get your gift.