Podcast
Civil Rights for Civil Servants
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
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Every federal agency has an Inspector General (IG) office, established to serve as the independent watchdog. Their role is to audit, investigate waste, fraud, and abuse, and to ens...
Every week, federal employees write me with the same anxious question: is the civil service dead? With headlines about RIFs, hiring freezes, and reorganization schemes, it’s easy t...
On July 29, 2025, a rare piece of bipartisan legislation dropped that deserves your attention—even if you’ve never set foot inside the Hoover Building. The FBI Whistleblower Protec...
Internal changes to the Department of Veterans Affairs' (VA) medical staff bylaws have stirred significant controversy—and confusion. Leaked language reportedly removes “political ...
The sudden dismissal of Cameron Hamilton, a former Navy SEAL and acting head of FEMA, has shaken Washington—and for good reason. Fired just one day after testifying before Congress...
It can feel like the ground shifts beneath you when your federal career suddenly takes a turn after reporting misconduct. Whether it's a demotion, denied promotion, investigation, ...
A recent controversy surrounding a $400 million government contract highlights a growing concern: the need for strong civil service protections. While the details of the contract m...
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Podcast
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
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Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.
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