Podcast
Civil Rights for Civil Servants
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
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Search timely updates, plain-English explainers, practical guides, podcasts, and mindful-action resources. Start with the question you are trying to answer.
Lately, many federal employees have been asking the same question: Is the system already decided? With nonstop headlines about politics and the courts, it can feel like filing an E...
When a supervisor says, “Telework is an undue hardship,” it can sound final. It is not. Under the Rehabilitation Act—applying ADA standards—the agency must provide a reasonable acc...
A federal judge in Virginia just took the unusual step of blocking the Department of Justice from reviewing a reporter’s seized electronic devices—and ordered that the court, not D...
On February 24, 2026, OPM published a proposed rule that could significantly reshape how federal employees are rated, rewarded, and disciplined. Comments are due by March 26, 2026....
For many GS-9 and above federal employees, the body reacts to a calendar invite or HR/LR email before the mind has processed a single word. Chest tightens. Jaw clenches. Thoughts j...
One of the most damaging myths in federal workplaces right now is this: that you must use specific legal language to request a telework accommodation. You do not.
You do not have ...
A year after DOGE’s cost-cutting push, many federal employees are asking a simple question: were the numbers real, or was the government handed a scoreboard that obscured mission d...
As of February 23, 2026, most of the federal government is funded through the end of the fiscal year. The Department of Homeland Security is not. Congress passed full-year appropri...
Federal employees have been watching the Supreme Court closely this term. The recent tariffs decision is more than a trade-policy headline. It is a separation-of-powers case that c...
If you’re being told, “Report in-person or you’ll be marked AWOL,” pause—but do not panic.
AWOL (Absent Without Leave) is often the pivot point where a disability accommodation di...
Reporting indicates that beginning in the 2026–2027 academic year, the Department of Defense may restrict certain professional military education, fellowships, and certificate prog...
Federal employees received significant news this week: AFGE Council 222 secured a class-wide arbitration win requiring HUD to restore routine telework agreements that were rolled b...
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Podcast
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
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Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.
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