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Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

Federal Workforce Cuts vs Defense Spending

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When leaders promise “efficiency,” federal employees should always ask two questions: what is being cut, and what is being protected? The contrast in this transcript is stark. Hund...

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DOGE’s $110B Savings Claim Under Scrutiny

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A year after DOGE’s cost-cutting push, many federal employees are asking a simple question: were the numbers real, or was the government handed a scoreboard that obscured mission d...

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Presidential Impoundment Power Could Upend Federal Agency Budgets

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Federal employees may be facing a new wave of budget instability—and this time, it's not coming from Congress. The White House is reportedly considering a legal end-run around the ...

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The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

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Mindfulness

Work Peacefully

Use practical mindfulness tools to create space between workplace pressure and the decision you make next.

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About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

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