Podcast
Civil Rights for Civil Servants
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
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Federal employees waiting on disability accommodation requests at the IRS, HHS, or CDC just got some backing. On Monday, the National Treasury Employees Union sued the Treasury Dep...
Federal employees are often told to “be patient” after submitting a reasonable accommodation request. But the law does not grant agencies unlimited time. Under the Rehabilitation A...
If your agency is asking for your “full medical file” to approve telework, pause. Under the Rehabilitation Act (which applies ADA standards to federal employees), agencies are enti...
If you are a federal employee navigating disability accommodations, you already know the law can feel like a maze. Agencies have trained coordinators, HR specialists, and sometimes...
For federal employees navigating disability accommodations, the first question is often: “Do I need a lawyer for this?” The truth is, not always. If your request is straightforward...
If you're a disabled federal employee, you may have noticed an unsettling shift in workplace policies. Many agencies are pushing employees back into offices, making it harder for t...
There’s good news for military spouses in federal employment! The Office of Personnel Management (OPM) recently issued a memo affirming that military spouses are exempt from return...
Did you know that many medical conditions qualify as disabilities under the Americans with Disabilities Act (ADA) and the Rehabilitation Act? Some conditions are so likely to be co...
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Podcast
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
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Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.
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