Podcast
Civil Rights for Civil Servants
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastNews, rights, tools & learning
Search timely updates, plain-English explainers, practical guides, podcasts, and mindful-action resources. Start with the question you are trying to answer.
On Wednesday, August 26 at 10 a.m. Eastern, the EEOC votes on a proposal that reports say could end federal employees' right to a hearing before an independent EEOC Administrative ...
Losing a federal detail after your identity becomes public is not a personnel technicality — it can be sex discrimination under Title VII, and federal employees are covered. The qu...
The Department of Defense EEO complaint process is changing, and Defense civilian employees should understand what is moving before they file. On August 17, 2026, Federal News Netw...
A federal judge has ordered the government to explain an apparent contradiction in its own policies—and buried inside that dispute is a practical lesson about how discrimination is...
If you're a federal employee facing a removal, demotion, or long suspension, and you believe discrimination played a role, the label "mixed case" isn't just legal jargon — it deter...
The recent removal of Dr. Lisa Cook, the first Black woman to serve on the Federal Reserve Board, is more than a personnel decision—it is a warning. Dr. Cook is not a novice. She i...
For decades, the federal government has offered Black professionals a rare foundation of career stability, growth, and retirement security. Today, that legacy is under threat. Deep...
More ways to learn
The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.
Podcast
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastMindfulness
Use practical mindfulness tools to create space between workplace pressure and the decision you make next.
Explore mindfulness resourcesAbout the people behind the work
Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.
Meet Shaun & LydiaThe Federal Employee Briefing
Join 3,900+ federal employees getting sourced workforce news and practical next steps on weekdays. It is a free public-service resource from Southworth PC.
Enter your details below toĀ get your gift.