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Shaun Southworth leading a federal employment training session with members of the Southworth PC team

What Federal Employees Still Legally Keep: Chapter 75, Whistleblower, and EEO Rights

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After a year of reclassifications, proposed rule changes, and reduction-in-force notices, it can feel like federal employees have lost every protection Congress ever gave them. Tha...

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Black Women and Federal Workforce Losses

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Recent labor-market data should matter to every federal employee who is watching workforce change unfold in real time. The Economic Policy Institute reported that Black women exper...

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Black Women’s Leadership in Federal Service

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The history of Black women in federal service is not simply a story about access. It is a story about leadership built under pressure. For generations, Black women worked at high r...

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When Government Messaging Crosses a Constitutional Line

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Federal employees expect policy disagreements. They do not expect official government channels to echo language historically associated with extremist ideologies. Yet recent agency...

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EEOC Harassment Guidance Rollback: What Federal Employees Should Know

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Federal employees are hearing unsettling headlines: the Equal Employment Opportunity Commission may be pulling back its own harassment guidance. On December 29, 2025, EEOC Chair An...

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Is Your EEO Claim Strong? Here’s How to Know.

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One email, a sudden reassignment, or an unexpected drop in your telework status—these may seem small at first, but they could signal a deeper issue: unlawful discrimination or reta...

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More ways to learn

Choose the format that helps you understand what is happening.

The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

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Mindfulness

Work Peacefully

Use practical mindfulness tools to create space between workplace pressure and the decision you make next.

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About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

Meet Shaun & Lydia

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