Skip to content

News, rights, tools & learning

Federal Employee Resource Center

Search timely updates, plain-English explainers, practical guides, podcasts, and mindful-action resources. Start with the question you are trying to answer.

Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

Proposed Pension Cuts Would Slash Federal Pay and Delay Public Services

By

Federal employees, especially those at the GS-9 level and above, are staring down a troubling new proposal from House leadership: cuts to retirement benefits masked as budget disci...

Read Resource
 

What Federal Benefit Cuts Could Mean for Your Pension and Job Rights

By

Congress is weighing proposals that could significantly impact federal retirement and job security. While none of the changes are law yet, they’ve sparked real anxiety—especially f...

Read Resource
 

House Bill Threatens Federal Pensions and Due Process

By

Late last night, a House committee advanced legislation that could drastically change the financial future of federal employees. The bill—pitched as a $50 billion cost-cutting meas...

Read Resource

More ways to learn

Choose the format that helps you understand what is happening.

The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

Listen to the podcast

Mindfulness

Work Peacefully

Use practical mindfulness tools to create space between workplace pressure and the decision you make next.

Explore mindfulness resources

About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

Meet Shaun & Lydia

The Federal Employee Briefing

The important developments, without the all-day scroll.

Join 3,900+ federal employees getting sourced workforce news and practical next steps on weekdays. It is a free public-service resource from Southworth PC.

Get the Free Briefing