Skip to content

News, rights, tools & learning

Federal Employee Resource Center

Search timely updates, plain-English explainers, practical guides, podcasts, and mindful-action resources. Start with the question you are trying to answer.

Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

Labor Department to Recertify Every Approved Accommodation Each Year: What Employees Should Know

By

Your agency approved your reasonable accommodation. Can it make you prove you still need it every year? At the Department of Labor, the answer is now yes, and the process starts ne...

Read Resource
 

Would You Give Up a Raise to Keep Your Alternative Work Schedule? What the Survey and the Law Say

By

Would you give up a raise to keep your alternative work schedule? One federal employee told Federal News Network they would. The outlet's pulse survey, released October 13, 2026, d...

Read Resource
 

HHS Closes Accommodation Requests Over “Missing” Medical Records: Your 45-Day EEO Deadline

By

HHS is “administratively closing” reasonable accommodation requests over medical documentation it says it never received, and employees at the CDC and NIH say they have timestamped...

Read Resource
 

SSA Ends Alternative Work Schedules: What the Law Says and What to Do if Your Schedule Is an Accommodation

By

The Social Security Administration (SSA) has told its workforce that every 4/10 and 5/4/9 alternative work schedule is ending in mid-November, and the move raises real questions un...

Read Resource
 

Stalled Medical Telework Request? EEOC's Rule Gives Your Agency a Deadline

By

If your medical telework request has been sitting for weeks with no answer, or came back with a one-line "return-to-office applies to everyone," there is a rule that works in your ...

Read Resource
 

OPM Wants Your Medical Records: What the Health Claims Data Warehouse Means for Federal Employees

By

OPM wants claims-level health data on up to 8 million federal employees, retirees, and family members, and six senators want it to stop and explain itself first. The Office of Pers...

Read Resource
 

CDC Told Employees to Resend Accommodation Medical Records in 20 Days or Lose Their Case. Is That Legal?

By

Can your agency sit on your reasonable accommodation request for months, then tell you to resend your medical records in 20 days or lose your case and your interim accommodation? C...

Read Resource
 

Searched by Diagnosis Code: What the Pentagon's Medical Record Reviews Mean for Every Federal Employee's Confidential File

By

Federal employee medical privacy is suddenly a live question. Federal News Network reported this week that service members are being identified for separation through their electro...

Read Resource
 

USDA Says 64% Accepted Relocation. Employees Say the Accept Button Was Not a Choice.

By

USDA directed reassignments are back in federal court, and the number the department gave the judge is now in dispute. On August 28, a senior USDA official told the court that 725 ...

Read Resource
 

DOL Emailed Disability Accommodation Data to a Personal Inbox: What Affected Federal Employees Should Know

By

If you asked the Department of Labor for a disability accommodation, your name — and the reason you asked — may be sitting in somebody’s personal email inbox right now. That is wha...

Read Resource
 

The Labor Department Wants AI to Triage Disability Accommodation Requests

By

A reasonable accommodation request should be answered by a person who understands your job and your limitations. At the Department of Labor, nearly a thousand employees are waiting...

Read Resource
 

A Year After the CDC Shooting, Here Is What the Law Still Gives Federal Employees

By

Federal employees processing a traumatic event at work often assume the legal protections available to them ran out when the news coverage stopped. They did not. A year after a gun...

Read Resource
1 2 3 4

More ways to learn

Choose the format that helps you understand what is happening.

The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

Listen to the podcast

Mindfulness

Work Peacefully

Use practical mindfulness tools to create space between workplace pressure and the decision you make next.

Explore mindfulness resources

About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

Meet Shaun & Lydia

The Federal Employee Briefing

The important developments, without the all-day scroll.

Join 3,900+ federal employees getting sourced workforce news and practical next steps on weekdays. It is a free public-service resource from Southworth PC.

Get the Free Briefing