The Federal Employee Survival Blog

Cut through the jargon and get the clarity you need to stay a step ahead of agency politics. Each article unpacks new policy shifts, court rulings, and workplace trends, then turns them into actionable tactics—so you can head off discipline, invoke EEO or whistleblower protections with confidence, and keep your documentation airtight. We also archive our most popular social-media explainer threads here, giving you the same insights followed by more than 150,000 people online even if you never scroll on those sites. Read, prepare, and keep your federal career firmly in your control.

 
Proposed Pension Cuts Would Slash Federal Pay and Delay Public Services congressional budget cuts federal employment fers retirement mindfulness at work pension reform May 12, 2025

Federal employees, especially those at the GS-9 level and above, are staring down a troubling new proposal from House leadership: cuts to retirement benefits masked as budget discipline. But these are...

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Federal Judge Signals Possible Block on Trump-Era RIF Orders afge v. trump executive orders federal employment mindfulness at work reduction in force May 09, 2025

Federal employees facing a potential layoff under a controversial executive order may have just gained a powerful ally: the U.S. Constitution. On May 9, a federal judge in San Francisco signaled she’s...

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Fired for Telling the Truth: The Fallout from FEMA’s Leadership Purge federal employment fema mindfulness at work retaliation whistleblower rights May 09, 2025

The sudden dismissal of Cameron Hamilton, a former Navy SEAL and acting head of FEMA, has shaken Washington—and for good reason. Fired just one day after testifying before Congress that eliminating FE...

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What to Do If You Receive a RIF Notice at Interior federal employment interior department mindfulness at work mspb appeals rif notices May 09, 2025

Thousands of federal employees at the Department of the Interior—including the National Park Service, USGS, and BLM—are facing sudden uncertainty as the agency prepares to issue Reduction in Force (RI...

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What Federal Benefit Cuts Could Mean for Your Pension and Job Rights federal employment fers mindfulness at work mspb appeals pension reform May 08, 2025

Congress is weighing proposals that could significantly impact federal retirement and job security. While none of the changes are law yet, they’ve sparked real anxiety—especially for FERS employees pl...

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OPM’s Workday Contract and What It Means for Your Federal HR Rights federal employment hr modernization mindfulness at work opm reform retirement processing May 08, 2025

In a surprising admission of internal breakdown, the U.S. Office of Personnel Management (OPM) recently handed Workday a sole-source contract to overhaul federal HR systems. No competitive bidding. No...

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VA Workforce Cuts: 80,000 Jobs or More at Risk federal employment mindfulness at work ndas in government reduction in force va layoffs May 07, 2025

If you work at the Department of Veterans Affairs—or know someone who does—this week’s developments are hard to ignore. Secretary Doug Collins just confirmed in congressional testimony that the VA's 1...

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19 States Sue Over HHS Layoffs: What Federal Employees Need to Know constitutional law federal employment hhs lawsuit mindfulness at work rif May 06, 2025

When 10,000 public-health professionals received pink slips this spring and entire research teams were told to pack up by June, the shock waves ripped far beyond the Department of Health & Human Servi...

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Schedule F and Project 2025: What Federal Employees Must Know Now federal employment mindfulness at work project 2025 schedule f whistleblower protections May 05, 2025

On his first day back in office, President Trump reinstated “Schedule Policy/Career,” the new name for Schedule F, re-classifying roughly 50,000 positions—about 2 percent of the civilian workforce—int...

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House Bill Could Cut FERS Supplement for DRP Retirees congressional budget bill deferred resignation program federal retirement fers supplement mindfulness at work May 05, 2025

When Congress promises stability and then moves the goalposts, anxiety spikes—especially for federal employees who planned their exit down to the dollar. Last week a House budget draft cleared committ...

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Trump-Appointed Judge Blocks Misuse of Alien Enemies Act alien enemies act due process federal employment judicial independence mindfulness at work May 02, 2025

A federal judge in the Southern District of Texas just issued a ruling that’s making legal waves—and not for the reason you might expect. Judge Fernando Rodriguez Jr., appointed by Donald Trump in 201...

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The 4th Circuit Just Shielded Millions of Federal Records ai surveillance federal employment mindfulness at work privacy act ssa data breach May 02, 2025

Yesterday, the Fourth Circuit Court of Appeals delivered a major ruling with implications for every federal employee and retiree. By a narrow 9–6 vote, the court upheld Judge Hollander’s injunction, t...

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