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Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

Federal Hiring Freeze Extended: What Feds Need to Know

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On July 7th, President Trump issued a memorandum extending the federal civilian hiring freeze until October 15, 2025. For GS-9 and above employees navigating an already shifting wo...

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Why Blue Collar Federal Workers Face a Hidden 2025 Pay Freeze

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As federal employees head into the holiday weekend, a quiet crisis is unfolding for over 60,000 blue collar colleagues. Shipyard welders, VA HVAC techs, and park patrol trailblazer...

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Federal Probationary Employees: OPM Walks Back Directive—What Now?

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If you're a probationary federal employee—or know someone who is—pay close attention. The Office of Personnel Management (OPM) has just issued a new memo clarifying that agencies, ...

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Protecting Your Federal Career: Telework & Reasonable Accommodations

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As agencies push aggressive return-to-office policies, federal employees requesting telework as a reasonable accommodation are facing an uphill battle. Many agencies are making cri...

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Protect Your Federal Career: Avoiding AWOL & Disciplinary Mistakes

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With return-to-work mandates rolling out, agencies are cracking down on telework. Many federal employees who have been working remotely for years now face strict orders to return t...

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The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

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Mindfulness

Work Peacefully

Use practical mindfulness tools to create space between workplace pressure and the decision you make next.

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About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

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