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Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

EEOC Shifts Focus, But Your Rights Remain Intact

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There’s been growing concern among federal employees about recent EEOC decisions regarding LGBTQ+ discrimination cases. The private sector has seen the EEOC step away from certain ...

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Federal Layoffs and Restructuring: What You Need to Know

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If you’re a federal employee, recent workforce reductions at agencies like the Consumer Financial Protection Bureau (CFPB) and USAID should be on your radar. A federal judge has te...

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Court Denied a TRO Against DOGE: What this Decision Means for You

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A critical legal update just unfolded for federal employees: a judge has denied a temporary restraining order (TRO) that would have blocked Elon Musk and the Department of Governme...

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The Supreme Court and Federal Whistleblower Protections: What’s at Stake?

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A major legal battle is unfolding that could directly impact the independence of federal agencies and the rights of federal employees. The Supreme Court is reviewing the sudden rem...

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Federal Layoffs and Job Instability: How to Protect Yourself

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If you’re a federal employee, the recent wave of mass layoffs—particularly among probationary employees—might have you feeling uneasy about your job security. News of key nuclear s...

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Losing Your Federal Job Without Cause: What to Do Now

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If you’ve just been let go from your federal job without warning or cause, I want you to know—you are not alone. This is a brutal, unfair experience, and nothing I say will take th...

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Return-to-Office Chaos: A Federal Employee’s Reality Check

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If you were caught in the nightmare traffic jam at Washington Navy Yard this week—or just shaking your head at yet another government miscalculation—you’re not alone. The recent...

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Protect Your Federal Career During Probation

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If you’re a probationary federal employee, you may have heard alarming news—some agencies, like the CFPB, have recently terminated all their probationary employees. But here’s the ...

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OPM’s Last-Minute Shutdown: What Federal Employees Need to Know

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If you’ve been following the latest developments with the Office of Personnel Management (OPM), you know how unpredictable federal employment policies can be. Recently, thousands o...

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Federal Employees: Navigating Uncertainty in a Potential Constitutional Crisis

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Lately, you may have heard legal scholars sounding the alarm about a potential constitutional crisis. With executive actions freezing federal budgets, challenging birthright citize...

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Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

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