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Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

Federal Unions Score Major Victory: Stay Mindful and Engaged

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Late last night, federal employees across the country received hopeful news: a federal judge froze an order that threatened to dismantle key union protections across multiple agenc...

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Is National Security Being Used Against Federal Unions?

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A remarkable and deeply concerning legal move is unfolding—one that may affect the future of union protections for hundreds of thousands of federal employees. As we practice mindfu...

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Federal Employees: How to Protect Yourself Amid Potential Layoffs

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This is not a drill. Federal agencies are moving quickly to implement Reductions in Force (RIFs)—and recent guidance from the Office of Personnel Management (OPM) may strip your un...

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The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

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Mindfulness

Work Peacefully

Use practical mindfulness tools to create space between workplace pressure and the decision you make next.

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About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

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