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Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

Federal Employees Deserve Recognition Without Fear

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The Service to America Medals—the “Sammies”—have long been treated as the Oscars of federal service. This year’s 25th annual ceremony carried a quieter message: many federal employ...

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OPM Retirement Backlog: What Feds Should Do Now

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Federal employees nearing retirement are facing a serious processing delay. OPM’s retirement backlog remains above 55,000 pending claims, more than three times higher than a year e...

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FBI Budget Proposal and Extremism Definitions Explained

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A recent budget proposal seeks $166 million to expand FBI counterterrorism efforts, including a multi-agency initiative to “proactively identify” domestic extremism. The language m...

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Shutdown Update: Senate Deal Framework Explained

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Federal employees received an unexpected update late Thursday afternoon: according to the New York Times, Senate Democrats, Senate Republicans, and the White House have reached a f...

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Shutdown Update: 4 Days from the January 30 Deadline

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As the January 30 funding deadline approaches, federal employees are entering what can fairly be called the danger zone. With only days left on the calendar, Congress remains locke...

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Shutdown Over: When Federal Employees Get Paid

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When a shutdown finally ends, the first question most federal employees ask is simple: When will the money actually hit my account? The uncertainty is exhausting, especially after ...

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The Real Horror: When Civil Rights Enforcement Goes Dark

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Federal employees face enough fear this Halloween with the ongoing shutdown. Yet there’s something even more unsettling—parts of our government’s civil-rights machinery have been q...

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The Fed Legal Help Insider — Coming Soon!

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I know it’s been a tough stretch for a lot of folks across the federal community, but Lydia and I have been working on something we’re really excited to share.

We’ve been quietly ...

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Federal Shutdown Day 21: What Federal Workers Need to Know

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The federal shutdown has now stretched into week four—day 21—with no funding deal in sight. Senate Republicans met at the White House to signal unity, but neither side has shifted....

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Federal Shutdown Day 13: Back Pay Restored, Paycheck Risks Ahead

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The federal shutdown entered its 13th day with no end in sight. The Senate again failed to advance either party’s funding proposal and adjourned until Tuesday, leaving agencies fro...

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How Pocket Rescissions Threaten Federal Agency Funding

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If you work in federal service, the term “pocket rescission” might soon enter your daily vocabulary. It sounds like bureaucratic trivia, but this maneuver has real impacts—potentia...

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Survey Reveals Most Americans Stand With Federal Employees

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If you’re a federal employee feeling the weight of layoffs, silencing, or instability within your agency, you're not alone. Many dedicated federal workers across the country are ex...

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The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

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About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

Meet Shaun & Lydia

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