The Federal Employee Survival Blog

Cut through the jargon and get the clarity you need to stay a step ahead of agency politics. Each article unpacks new policy shifts, court rulings, and workplace trends, then turns them into actionable tactics—so you can head off discipline, invoke EEO or whistleblower protections with confidence, and keep your documentation airtight. We also archive our most popular social-media explainer threads here, giving you the same insights followed by more than 150,000 people online even if you never scroll on those sites. Read, prepare, and keep your federal career firmly in your control.

 
Federal Judges Stood Up Federal Employees’ Rights career protection federal employee rights legal updates for federal employees mindfulness in government public service stress management Mar 29, 2025

If you're feeling anxious about the current political climate and its potential impact on your federal career, you're not alone. The uncertainty that comes with changes in administration, agency restr...

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Protecting Your Federal Career Amid Layoff Concerns federal employment federal layoffs mindfulness at work protect federal career rif procedures Mar 27, 2025

An exclusive Washington Post story has revealed a draft White House document suggesting that massive layoffs—ranging from 8% to 50%—may hit various federal agencies. While the document is preliminary ...

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Federal Employees: What You Need to Know About the HHS Layoffs employee rights federal employment hhs layoffs protect federal career rif procedures Mar 27, 2025

The Department of Health and Human Services (HHS) has just announced a major reduction in force (RIF), affecting over 10,000 federal employees across critical divisions such as the CDC, FDA, NIH, and ...

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Trump Admin's Legal Argument Could Threaten the Rule of Law constitutional law federal employee rights government ethics. mindfulness at work protecting federal careers Mar 27, 2025

Recent developments in federal court have raised serious concerns for federal employees who are tasked with upholding the rule of law. Last night, the administration made an extraordinary legal argume...

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New OPM Regulations Could Threaten Your Appeal Rights federal employee protection federal employment mindfulness in the workplace mspb rights opm regulations Mar 27, 2025

A critical update is unfolding that every federal employee should be aware of. Recently, The Federal News Network obtained drafts of the Office of Personnel Management’s (OPM) proposed regulations—and...

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Protecting Democracy: Why Trump's Targeting of Law Firms Should Concern Us All civil rights protection legal advocacy rule of law Mar 26, 2025

Recent executive actions by former President Donald Trump have raised alarm bells across the legal and civil rights communities. By using presidential power to target law firms that defend LGBT rights...

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Top Officials Leaked Sensitive Info—Here's How You Can Avoid This Risk career protection classified information federal records compliance Mar 26, 2025

Recent news about high-ranking officials mishandling sensitive national security information through private messaging apps like Signal should serve as a powerful reminder to all federal employees. Wh...

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Is FEMA Being Eliminated? What Federal Employees Need to Know careerprotection emergencymanagement federalemployment fema mindfulness Mar 25, 2025

A surprising statement from Homeland Security Secretary Kristi Noem has federal employees buzzing: “We’re going to eliminate FEMA.” Whether this signals a real plan or political posturing, it raises u...

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When Oversight Is Denied: Mindfulness Amid Constitutional Chaos constitutional law federal employment mindfulness state secrets doctrine workplace stability Mar 25, 2025

A constitutional alarm bell is ringing. In a recent and extraordinary legal standoff, the Department of Justice (DOJ) has refused to comply with a federal judge’s order—even declining to share critica...

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Probationary Employees, Due Process, and the Power of MSPB dueprocess federalemployment mindfulness mspb probationaryemployees Mar 25, 2025

In a case that has sent ripples through the federal workforce, the Trump administration recently asked the Supreme Court to block a ruling requiring the rehiring of 16,000 federal workers—most of them...

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Your Civil Rights Are Still Strong—Don’t Let Fear Silence You #careerprotection #mindfulness civil service protections eeoc Mar 24, 2025

The headlines are sounding the alarm: “Trump Targets Diversity Programs Again,” and this time, he’s using the EEOC—the very agency meant to protect your civil rights. It’s no wonder so many federal em...

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Can a President Really Shut Down a Federal Agency? agency closures career protection separation of powers Mar 24, 2025

News of President Trump’s recent order to close the Department of Education has sent waves of confusion and concern across the federal workforce. If you're a federal employee—even if you don’t work at...

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