Podcast
Civil Rights for Civil Servants
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastNews, rights, tools & learning
Search timely updates, plain-English explainers, practical guides, podcasts, and mindful-action resources. Start with the question you are trying to answer.
If you've been feeling the pressure of being forced back into the office—or if your reasonable accommodation (RA) request for telework has been denied or delayed—take a deep breath...
If you’ve been feeling a sense of unease lately, you’re not alone. Project 2025 is making waves across federal agencies—and many of you are already feeling the tremors. This 900-pa...
If you're a federal employee, you may be feeling a mix of burnout, uncertainty, and quiet determination. You're not alone—and you're not imagining the pressure. Whether it's loomin...
As a federal employment attorney who's spent over 20,000 hours in this field, I often get asked the same sincere question: “Do I really need an attorney?” The concern is real. Lega...
If you’re a federal employee counting on a class action lawsuit to shield you during a Reduction in Force (RIF) or agency restructuring, you might be setting yourself up for disapp...
In a legal development that’s raising eyebrows across the federal workforce, the Supreme Court has temporarily blocked a California judge’s order that would’ve required the Trump a...
A federal judge recently issued a major decision affecting thousands of probationary federal employees who were terminated during the Trump administration. While the original rulin...
If you’ve recently received notice—or heard whispers—about a reclassification under “Schedule F,” you’re not alone. Federal agencies are currently reviewing positions, particularly...
If you've heard whispers about federal layoffs turning into reality, you're not alone. Late last week, the IRS began issuing Reduction in Force (RIF) notices, starting with its Off...
This week’s unexpected announcement from the IRS—cutting up to 25% of its workforce—is sending shockwaves through the federal community. Entire departments, like the Civil Rights O...
If you work at the Department of Health and Human Services—or know someone who does—you may want to sit down for this. This week, Health Secretary Robert F. Kennedy Jr. acknowledge...
If you've been feeling isolated or overwhelmed in your federal job—whether it's due to disciplinary threats, a confusing probationary period, or agency-wide changes—you are not alo...
More ways to learn
The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.
Podcast
Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.
Listen to the podcastMindfulness
Use practical mindfulness tools to create space between workplace pressure and the decision you make next.
Explore mindfulness resourcesAbout the people behind the work
Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.
Meet Shaun & LydiaThe Federal Employee Briefing
Join 3,900+ federal employees getting sourced workforce news and practical next steps on weekdays. It is a free public-service resource from Southworth PC.
Enter your details below to get your gift.