The Federal Employee Survival Blog

Cut through the jargon and get the clarity you need to stay a step ahead of agency politics. Each article unpacks new policy shifts, court rulings, and workplace trends, then turns them into actionable tactics—so you can head off discipline, invoke EEO or whistleblower protections with confidence, and keep your documentation airtight. We also archive our most popular social-media explainer threads here, giving you the same insights followed by more than 150,000 people online even if you never scroll on those sites. Read, prepare, and keep your federal career firmly in your control.

 
VA Pride Lanyard Ban: Why It Likely Violates Federal Law federal employment lgbtq rights title vii va employees workplace discrimination Oct 28, 2025

If a VA hospital bans rainbow lanyards or warns employees they can be fired for wearing Pride colors, that’s not just poor optics—it’s likely unlawful. Under Title VII of the Civil Rights Act, which a...

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Leaked Memo Reveals Push to Use Shutdown for Federal Layoffs civil service protections federal employment merit system integrity mspb appeals shutdown rif Oct 28, 2025

A newly leaked document confirms what many suspected: some in Washington saw the recent shutdown not just as a funding lapse, but as an opportunity to reshape the federal workforce. According to Polit...

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FDA Payroll Glitch: What Federal Employees Should Know fda employees federal employment mindfulness at work payroll error shutdown 2025 Oct 28, 2025

Roughly 7,000 FDA employees recently saw their paychecks vanish or shrink after an internal timekeeping error coded them as furloughed—even though they’re exempt. In federal terms, “exempt” means your...

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Shutdown RIFs and the Human Cost of Uncertainty employee rights federal employment mindfulness at work mspb appeals shutdown rif Oct 27, 2025

The latest shutdown-related Reduction in Force (RIF) filings put names, faces, and fears on record—reminders that behind every “cost-saving measure” are human beings who have served their country for ...

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The Fed Legal Help Insider — Coming Soon! federal employees federal podcast legal rights mindfulness at work workplace well-being Oct 27, 2025

I know it’s been a tough stretch for a lot of folks across the federal community, but Lydia and I have been working on something we’re really excited to share.

We’ve been quietly building a brand-new...

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Federal Shutdown 2025: Survival Steps and Legal Protections federal employment rights federal shutdown furlough guidance legal protections mindfulness at work Oct 27, 2025

Roughly 1.4 million federal employees have now missed a full paycheck. About half are furloughed; the rest are “excepted,” required to work without pay. The strain isn’t theoretical—it’s reshaping liv...

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Supporting Federal Employees Through the Shutdown: A Resource Guide from Southworth PC government shutdown shutdown resources Oct 27, 2025

At Southworth PC, our mission is clear: protect the rights and careers of federal employees. As the government funding lapse continues—affecting paychecks, benefits, mission-critical work and workplac...

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Intentional Calm: Two Daily Habits to Steady Federal Workdays federal employment furlough stress mindfulness at work resilience workplace wellbeing Oct 27, 2025

For federal employees facing furloughs or ongoing instability, the sense of control can vanish overnight. One powerful way to regain balance is through intention—using deliberate, daily practices that...

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Can the President Order Military Strikes on Drug Boats? federal employment law of armed conflict military orders mindfulness at work whistleblower protections Oct 24, 2025

Since early September, reports have surfaced of U.S. military strikes on suspected drug-smuggling boats in the Caribbean and Eastern Pacific. The White House has justified the actions by claiming the ...

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Carrying Federal Employees’ Voices to Capitol Hill Oct 24, 2025

The best part of my job has always been simple to name and hard to describe: standing up for the people who stand up for America. Federal service is a quiet kind of courage—steady, unseen, and essenti...

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Shutdown Negotiations Resume: What Federal Workers Need to Know back pay rights federal employment law federal shutdown mindfulness at work rif litigation Oct 24, 2025

There’s finally a hint of movement in Washington. As of Friday, October 24, 2025, two competing Senate bills—one from Senator Ron Johnson to pay “excepted” employees and the military, and another from...

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EEOC Lawsuit Tests Limits of Executive Power on Discrimination Cases civil rights act disparate impact eeoc lawsuit executive authority federal employment law Oct 24, 2025

Federal employees, here’s why you should care about a new lawsuit against the Equal Employment Opportunity Commission (EEOC). In September, the EEOC quietly instructed its offices to halt all disparat...

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THE FEDERAL EMPLOYEE BRIEFING

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Stay informed, stay protected. The Federal Employee Briefing delivers expert insights on workforce policies, legal battles, RTO mandates, and union updates—so you’re never caught off guard. With job security, telework, and agency shifts constantly evolving, we provide clear, concise analysis on what’s happening, why it matters, and what you can do next.

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