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Shaun Southworth leading a federal employment training session with members of the Southworth PC team
 

OPM’s Last-Minute Shutdown: What Federal Employees Need to Know

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If you’ve been following the latest developments with the Office of Personnel Management (OPM), you know how unpredictable federal employment policies can be. Recently, thousands o...

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Protect Your Federal Career During Probation

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If you’re a probationary federal employee, you may have heard alarming news—some agencies, like the CFPB, have recently terminated all their probationary employees. But here’s the ...

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Federal Employees: What the Deferred Resignation Court Decision Means for You

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If you’re a federal employee following the latest policy changes, you’ve likely heard about the deferred resignations plan and the ongoing legal challenge. A federal judge has temp...

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Federal Workforce Cuts: How to Stay Informed and Protect Your Career

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In light of recent developments, such as the establishment of the Department of Government Efficiency (DOGE) and its initiatives to streamline federal agencies, many federal employ...

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Protecting Your Federal Career Under New Presidential Executive Order

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Recent executive orders have many federal employees feeling anxious about potential realignments, reductions in force (RIFs), and tougher suitability standards. These changes can b...

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Federal Employees Face Uncertainty: What You Need to Know

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The Federal Workforce is Under Pressure—Here’s How to Stay Prepared

The federal workforce is facing one of its most uncertain periods in years. With potential agency cuts, return-...

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Federal Employees: Navigating Uncertainty in a Potential Constitutional Crisis

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Lately, you may have heard legal scholars sounding the alarm about a potential constitutional crisis. With executive actions freezing federal budgets, challenging birthright citize...

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A Federal Job Protection Win: What It Means for You

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A recent court ruling just sent a powerful message about the limits of presidential power—and for federal employees, this is a big deal. A judge ruled that President Trump could no...

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Your Rights as a Federal Employee: Still Here, Still Worth Fighting For

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If you’ve been watching the news, you might be feeling uneasy about the future of your federal career. You’re hearing rumors of agency shakeups, whispers about EEO protections disa...

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More ways to learn

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The Mindful Federal Employee is part of a broader public-education ecosystem from Shaun Southworth, Lydia Taylor, and Southworth PC. Use the resource that fits the question and the moment.

Podcast

Civil Rights for Civil Servants

Hear Shaun Southworth and Lydia Taylor explain federal employee rights, public service, workplace systems, and the people navigating them.

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Mindfulness

Work Peacefully

Use practical mindfulness tools to create space between workplace pressure and the decision you make next.

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About the people behind the work

Shaun Southworth & Lydia Taylor

Meet the federal employment attorneys behind this public-education work and the podcast Civil Rights for Civil Servants.

Meet Shaun & Lydia

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