The Federal Employee Survival Blog

Cut through the jargon and get the clarity you need to stay a step ahead of agency politics. Each article unpacks new policy shifts, court rulings, and workplace trends, then turns them into actionable tactics—so you can head off discipline, invoke EEO or whistleblower protections with confidence, and keep your documentation airtight. We also archive our most popular social-media explainer threads here, giving you the same insights followed by more than 150,000 people online even if you never scroll on those sites. Read, prepare, and keep your federal career firmly in your control.

 
Mindful Strategies for Responding to Job Justification Emails federal employee rights federal employment job security strategies mindfulness at work workplace stress management Mar 01, 2025

Another weekend, another email demanding that you justify your job. If you’re feeling anxious, frustrated, or even harassed by these messages, you are not alone. This tactic is designed to create unce...

Continue Reading...
 
Federal RIFs: What You Need to Know and How to Protect Yourself career protection federal employee rights federal employment mindfulness at work reduction in force Feb 27, 2025

A major shift may be coming for federal employees. The Office of Management and Budget (OMB) and the Office of Personnel Management (OPM) have issued a new memo outlining a two-phase plan for workforc...

Continue Reading...
 
Federal Employees: RIFs Are Coming—Here’s What You Need to Do Now federal employment federal job security mindfulness at work reduction in force sf-50 guide Feb 24, 2025

Federal agencies are actively preparing for workforce reductions following an executive order issued on February 11, 2025. While we don’t yet know exactly how each agency will implement these cuts, it...

Continue Reading...
 
Supreme Court’s Ruling on Independent Federal Officials: What Federal Employees Need to Know federal employee rights government job security mindfulness at work whistleblower protection workplace stress management Feb 22, 2025

A recent Supreme Court decision has raised important questions about job security and independence within federal agencies. While the ruling may seem like a temporary victory for government watchdog H...

Continue Reading...
 
The Judiciary’s Role in Federal Oversight checks and balances federal career protection federal employment legal compliance mindfulness at work Feb 21, 2025

Recent legal developments surrounding foreign aid freezes highlight a critical aspect of our constitutional system: checks and balances. As federal employees, it’s essential to understand how the judi...

Continue Reading...
 
Protect Your Federal Career: Prepare for Potential RIFs Now federal employee rights federal employment job protection mindfulness at work reduction in force Feb 20, 2025

If you’re a federal employee with civil service protections, it’s time to pay attention. Reports indicate that reductions in force (RIFs) may be on the horizon. While probationary employees have alrea...

Continue Reading...
 
EEOC Shifts Focus, But Your Rights Remain Intact eeo complaints federal employee protections federal employment mindfulness at work workplace rights Feb 19, 2025

There’s been growing concern among federal employees about recent EEOC decisions regarding LGBTQ+ discrimination cases. The private sector has seen the EEOC step away from certain cases, but does that...

Continue Reading...
 
Federal Layoffs and Restructuring: What You Need to Know federal employee rights federal employment job security mindfulness at work workforce reduction Feb 18, 2025

If you’re a federal employee, recent workforce reductions at agencies like the Consumer Financial Protection Bureau (CFPB) and USAID should be on your radar. A federal judge has temporarily paused lay...

Continue Reading...
 
Court Denied a TRO Against DOGE: What this Decision Means for You federal employee protection federal employment legal update mindfulness at work workplace rights Feb 18, 2025

A critical legal update just unfolded for federal employees: a judge has denied a temporary restraining order (TRO) that would have blocked Elon Musk and the Department of Government Efficiency (DOGE)...

Continue Reading...
 
The Supreme Court and Federal Whistleblower Protections: What’s at Stake? federal employment federal job rights mindfulness at work supreme court whistleblower protections Feb 17, 2025

A major legal battle is unfolding that could directly impact the independence of federal agencies and the rights of federal employees. The Supreme Court is reviewing the sudden removal of Hampton Dell...

Continue Reading...
 
Federal Layoffs and Job Instability: How to Protect Yourself employee rights federal employment federal layoffs job security mindfulness at work Feb 16, 2025

If you’re a federal employee, the recent wave of mass layoffs—particularly among probationary employees—might have you feeling uneasy about your job security. News of key nuclear safety workers being ...

Continue Reading...
 
Losing Your Federal Job Without Cause: What to Do Now federal career protection federal employee rights job loss recovery mindfulness at work workplace resilience Feb 16, 2025

If you’ve just been let go from your federal job without warning or cause, I want you to know—you are not alone. This is a brutal, unfair experience, and nothing I say will take that sting away. But r...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11
THE FEDERAL EMPLOYEE BRIEFING

Your Trusted Guide in Uncertain Times

Stay informed, stay protected. The Federal Employee Briefing delivers expert insights on workforce policies, legal battles, RTO mandates, and union updates—so you’re never caught off guard. With job security, telework, and agency shifts constantly evolving, we provide clear, concise analysis on what’s happening, why it matters, and what you can do next.

📩 Get the latest updates straight to your inbox—because your career depends on it.

You're safe with me. I'll never spam you or sell your contact info.